Good morning. Finally a decent number! Down 1.6 puts me down 19.6 which means I should hit my goal for the week!
Hit my 20 pounds today on the head with a .4 loss
Down .8 is my magic number. That's a pretty good number I guess!
Yesterday I put on my go to pair of jeans. At Christmas I could not even wear them because they dug in so hard, but yesterday they were loose enough I could pull some slack out around my belly. I wore them all day in complete comfort. I need to go through more of my clothes and get organized like Galoshes did.
Up .4 I never did finish that water yesterday and kept telling myself you got to drink! But it just didn't happen so I know this is water and will try again today.
Today I will face my biggest challenge socially. I was asked to dinner with my sister in law who doesn't know about my diet (although she would support it, I just don't want to talk to her about it). I chose the restaurant which has very real food locally sourced. I called ahead so that I can plan my order as much as possible only to find that locally sourced means only root veggies right now, none of which are on my approved list! I may just stick with a beef patty, onions and an unsweetened tea.... but boy will that look funny I have a message in to a mentor asking if any of the veggies will due that they currently offer. I guess it's my fault for accepting a dinner invite.
I was rewarded for going to my dinner and staying totally on protocol with a 1.6 lbs loss. I guess technically it's a 1.2 since I was up .4 yesterday. But anything over .8 makes me giddy! 22 pounds gone